I have been married for 24 years and am a mother 4 children. Trent 30, Halle 21, Blane 19, & Sky 18. Trent has been in the working world for over 6 years and currently works with my husband at Shumate Homes. The other three are in college. They are my greatest love and honor.
I have been a health advocate all my life. As a young lady I eagerly learned to work at my health to look good and have thankfully switched that mindset to investing in my health to achieve my best, healthiest version of me. I have been teaching yoga in several different setting since 2015. Yoga creates internal health, strength, flexibility, peace, tranquility, & love. I continue to build myself through strong nutritional goals, lifestyle changes, and meditation. My education includes: BS in Exercise Sports Science, Certified Yoga Instructor 300 RYT, NASM CPT, NASM CES, and Certified Nutrition Coach.
Copyright © 2020 Heart & Soul Yoga and Bodywork Therapies - All Rights Reserved.
Powered by GoDaddy Website Builder