Trenton DeSpain

 I am Trenton and I am beyond blessed.  I have been in the fitness industry since 1982 teaching aerobics, step, personal training etc...In 2014 I stepped into my first yoga class and my life took a drastic change for the better.  It rocked my world through not only fitness, but allowing my mind to slow down and enjoy each and every day I am given.  The summer of 2016 I was certified as a 200hr RYT from Heart & Soul Yoga by Brad Offutt , and began sharing my new found passion.  In November, I traveled to Arizona to add an additional 100 hrs of training through the Baron Baptiste Institution and the adventure continued as my love for yoga grew.  I began teaching yoga to middle school girls in the public school system and that may have been my proudest hour.  I had 90 young yoga students soaking up every thing I could give them.  In July of 2019 I traveled to Bali and received my 300hr RYT with Zuna Yoga.  It was a fantastic adventure I would love to do again.  In May of 2020, I retired from the public school system ( after 26 years) and became the manager of Heart & Soul Yoga.  I love my job and love to share my passion for yoga and how it has healed not only my body, but my mind and my heart.  Come see us.  You may not need healing....but our little yoga community will definitely fill you up with love.