September 26th 1pm-3pm
Come join your community in an introduction to Yin yoga workshop. Yin is described as a a calming restorative practice that reaps a wealth of health benefits. Yin is a practice of long-held, deeply relaxing poses that open and energize the body, restoring youthful joint mobility.
Yin is different from traditional muscle engaging yoga, as it targets the more interior, supportive structures - the “fascia,” literally down to the bone. Yin Yoga is the game changer that instills balance in stress-filled, over-scheduled lives. * Workshop will be held at Marble Falls location.
The next training will take place January - April 2021
Our 200 hour "Power to Lead" Yoga Teacher Training is an extraordinary opportunity to deepen your yoga practice and experience growth into all areas of your life; to live bigger than you ever imagined possible.